Strategies to Support First Generation College Students with Academic Integrity

August 27, 2025

I started my Bachelor of Arts (Honours) degree 37 years ago this September. (Gosh, that’s a long time ago!) Looking back, I was sooo excited to be a university student… and also terrified. I was the first person in my immediate family to attend university. Now, as a professor, I am committed to helping to create pathways to success for students from equity-deserving groups, those who may be from marginalized or underrepresented groups. Part of this includes academic integrity for these students, who may genuinely have no idea when they start their first year of college what is expected of them.

First-generation college students (also called “first in family” students) are those whose parents did not complete a four-year college degree. These students face unique challenges that some folks in higher education may not fully appreciate. As faculty members, we have both an opportunity and responsibility to create more inclusive and supportive learning environments for these students.

An AI-generated image of A group of students is sitting together in a hallway, engaged in a study session. They are holding notebooks and textbooks, discussing and sharing information. The background shows a bright corridor with natural light coming through large windows.

Understanding the Barriers

First-generation students often navigate college without the cultural capital and informal knowledge that their peers may take for granted. They may be unfamiliar with academic norms, unsure about when and how to seek help, or struggling to balance college demands with family obligations and work responsibilities. These students may also experience heightened anxiety about whether they belong in academic spaces.

The principles I have advocated for in academic integrity work apply directly here. Existing systems in higher education can create barriers for students who don’t arrive with certain forms of privilege. As I have argued elsewhere, there can be no integrity without equity (Eaton, 2022). When we fail to address systemic barriers, we perpetuate conditions that disadvantage particular student groups.

Practical Strategies for Faculty

These strategies may work for many different student, not just first gen ones, but I would argue that we can be especially attentive to first generation students by taking the following into account:

Make the Implicit Explicit

Academic culture is filled with unspoken rules and expectations. What seems obvious to those of us who have spent years in higher education may be completely foreign to first-generation students. As I have learned from my work on equity and academic integrity, “if the system is invisible to you, that is because it was created for you” (Eaton, 2022, p. 6).

Provide detailed rubrics and examples of successful work: Create comprehensive rubrics that clearly articulate expectations for each level of performance. Include examples of student work that demonstrate different quality levels, with annotations explaining what makes each example effective or ineffective. Consider providing both excellent examples and common mistakes to help students understand the full range of expectations.

Explain the purpose behind assignments, not just the requirements: Help students understand the learning objectives and real-world applications of their coursework. For instance, explain how a research paper develops critical thinking skills, information literacy, and written communication abilities that transfer to professional contexts. This contextual understanding helps students engage more meaningfully with their learning.

Use plain language in syllabi and course materials: Avoid unnecessary jargon and academic terminology that may be unfamiliar to first-generation students. When discipline-specific terms are essential, define them clearly. Review your syllabus annually to identify language that might be confusing or intimidating to newcomers to higher education.

Clarify expectations for participation, email communication, and office hour visits: Explicitly teach students how to write professional emails, including appropriate subject lines, greetings, and tone. Explain what constitutes meaningful class participation beyond simply speaking up. Describe what happens during office hours and provide specific examples of productive topics for discussion.

Build Genuine Relationships

Connection matters. First-generation students benefit tremendously from feeling that faculty care about them as individuals. This mirrors what we know from academic integrity research: students are less likely to engage in misconduct when they believe their instructors care about them (Eaton, 2022).

Learn students’ names and use them regularly: Make a conscious effort to learn and use student names from the first week of class. Consider using name tents, seating charts, or other strategies to help with this process. Using names creates a sense of belonging and demonstrates that you see students as individuals rather than anonymous faces in a crowd.

Share your own educational journey when appropriate: If you were a first-generation student yourself, consider sharing relevant aspects of your experience. Even if you weren’t, you can share challenges you faced and how you overcame them. This vulnerability helps normalize struggle and shows students that difficulty doesn’t indicate inadequacy.

Create opportunities for peer interaction and collaboration: Design activities that help students connect with one another, such as think-pair-share exercises, small group discussions, or collaborative projects. These connections can provide crucial academic and social support throughout their college experience.

Be approachable and normalize help-seeking behavior: Explicitly tell students that asking questions is a sign of engagement, not weakness. Share examples of productive questions from past students. Make yourself available through multiple channels and respond to student inquiries promptly and warmly.

Schedule regular check-ins, particularly with students who seem to be struggling: Proactively reach out to students who have missed classes, submitted late work, or seem disengaged. A simple email expressing concern and offering support can make a significant difference. Consider mid-semester individual conferences with all students to discuss their progress and address any concerns.

Address Financial and Time Pressures

Many first-generation students work multiple jobs or have family caregiving responsibilities. Our course design should acknowledge these realities without compromising academic rigor. In some research that I did with a graduate student on mental wellbeing and academic integrity, we found that students experiencing stress may be more vulnerable to academic misconduct (Eaton & Turner, 2020), making supportive course design even more crucial.

Avoid requiring expensive textbooks when alternatives exist: Explore open educational resources (OERs), library reserves, or older editions of textbooks. If expensive materials are necessary, provide information about rental options, used book sources, or financial aid resources that might help students afford them.

Consider the timing of assignment due dates and major exams: Avoid scheduling major assignments during times when students are likely to face additional stressors, such as midterms week or right before holidays when many students increase their work hours. Provide advance notice of all major assignments and deadlines.

Offer multiple pathways to demonstrate learning: Design assessments that allow students to showcase their knowledge in different ways. This might include options for oral presentations instead of written papers, creative projects alongside traditional exams, or multiple smaller assignments rather than a few high-stakes evaluations.

Build flexibility into attendance policies when appropriate: While maintaining reasonable expectations, consider policies that account for the realities of students who may face transportation issues, work conflicts, or family emergencies. Provide clear guidelines about how to communicate absences and make up missed work.

Connect students with campus resources for emergency financial assistance: Learn about your institution’s emergency funding programs and don’t hesitate to refer students who are struggling financially. Many students are unaware these resources exist or feel uncomfortable accessing them without encouragement from faculty.

Provide Proactive Academic Support

Don’t wait for students to ask for help. The cultural norm of self-advocacy may not be familiar to first-generation students, and they may interpret struggling as evidence that they don’t belong. As research on academic integrity and mental health during COVID-19 has shown, students may experience significant anxiety about academic expectations and performance (Eaton & Turner, 2020).

Introduce campus support services early and repeatedly: Don’t just mention writing support and student success workshops once in your syllabus. Regularly remind students about these resources and explain specifically how they can help with course assignments. Consider inviting representatives from student services to visit your class.

Provide feedback throughout the semester, not just at the end: Offer low-stakes opportunities for students to receive feedback on their work before major assignments are due. This might include draft submissions, peer review sessions, or brief conferences about work in progress.

Connect students with tutoring, writing centers, and peer support programs: Make specific referrals rather than general suggestions. For example, “Based on your draft, I think working with the writing center on thesis development would be helpful. Here’s how to make an appointment, and I recommend mentioning that you’re working on argument structure.”

Offer study strategies and time management guidance: Many first-generation students have never been taught effective study techniques. Provide concrete strategies for reading academic texts, taking notes, preparing for exams, and managing large projects over time.

Explain how to read and interpret feedback on assignments: Students may not understand how to use your comments to improve their work. Consider providing examples of how to revise based on feedback or scheduling brief meetings to discuss your comments on major assignments.

Challenge Deficit Thinking

Resist viewing first-generation students through a deficit lens. Instead, recognize the strengths, resilience, and diverse perspectives they bring to your classroom. This aligns with advocacy for decolonizing academic practices and embracing multiple ways of knowing (Eaton, 2022).

Value different forms of knowledge and experience: Acknowledge that students bring valuable perspectives from their work, family, and community experiences. Create opportunities for students to connect course content to their lived experiences and cultural backgrounds.

Incorporate diverse voices and perspectives in your curriculum: Include authors, researchers, and case studies that reflect diverse backgrounds and experiences. This helps all students see themselves reflected in the curriculum while exposing everyone to broader perspectives.

Create assignments that allow students to draw on their backgrounds: Design projects that invite students to explore topics relevant to their communities or to apply course concepts to contexts they know well. This validates their experiences while helping them see the relevance of academic content.

Resist conflating struggle with inability: Normalize the learning process and help students understand that confusion and difficulty are natural parts of intellectual growth. Share examples of how struggle leads to deeper understanding.

Advocate for institutional changes that support student success: Use your voice in departmental and institutional committees to push for policies and practices that better serve first-generation students. This might include advocating for more flexible scheduling, expanded financial aid, or improved support services.

Practice Cultural Humility

Acknowledge that our own educational experiences may differ significantly from those of our students. Be willing to learn about their perspectives and challenges.

Ask students about their needs rather than making assumptions: Use anonymous surveys or informal check-ins to understand what your students are experiencing. Their insights can help you adjust your teaching to better meet their needs.

Be open to feedback about your teaching practices: Create opportunities for students to provide honest feedback about what’s working and what isn’t. Consider mid-semester evaluations or regular pulse checks to gauge student understanding and engagement.

Recognize the limits of your own knowledge and experience: Be honest about what you don’t know about first-generation student experiences and commit to learning more. Attend professional development sessions, read relevant research, and seek out colleagues who have expertise in this area.

Collaborate with student affairs professionals who specialize in first-generation student support: Build relationships with staff in student success centers, counseling services, and first-generation student programs. They can provide valuable insights and serve as resources for your students.

Beyond Individual Action

Individual faculty efforts are essential, but systemic change is equally important. As I have argued in my work on equity in academic integrity, we must advocate for institutional transformation and systemic change (Eaton, 2022).

Within your department and institution, push for professional development focused on supporting first-generation students, policies that address food insecurity and housing instability, expanded financial aid and emergency funding programs, mentoring programs connecting students with faculty, staff, and successful peers, and recognition systems that value inclusive teaching practices.

The Mental Health Connection

There are connections between academic stress and mental health concerns (Eaton & Turner, 2020). For first-generation students, this stress may be compounded by family pressures, financial worries, and feelings of not belonging. Our rapid review of literature during COVID-19 found that students experienced “amplification of students’ anxiety and stress during the pandemic, especially for matters relating to academic integrity” (Eaton & Turner, 2020, p. 37).

Faculty should be attentive to signs of student distress and prepared to connect students with appropriate campus resources. Creating supportive classroom environments can help mitigate some of these stressors. When students feel valued and supported, they are more likely to seek help when needed rather than struggling in isolation.

A Personal Commitment

Supporting first-generation students requires ongoing commitment to equity and inclusion. It means examining our own practices and assumptions, being willing to change course when needed, and advocating for students both inside and outside our classrooms.

The work of creating equitable educational environments is never finished. As I have written elsewhere, “A commitment to allyship is a life’s work, demonstrated throughout our daily ethical practice as educators, leaders, researchers, and human beings” (Eaton, 2022, p. 6). When we commit to supporting first-generation students, we strengthen our entire academic community and move closer to the ideals of fairness and inclusion that should guide higher education.

As educators, we have the power to significantly impact student success. The question is how we use that power to dismantle existing barriers or to create pathways for all students to thrive. 

References

Eaton, S. E. (2022). New priorities for academic integrity: equity, diversity, inclusion, decolonization and Indigenization. International Journal for Educational Integrity, 18(10), 1-12. https://doi.org/10.1007/s40979-022-00105-0

Eaton, S. E., & Turner, K. L. (2020). Exploring academic integrity and mental health during COVID-19: Rapid review. Journal of Contemporary Education Theory & Research, 4(1), 35-41. http://doi.org/10.5281/zenodo.4256825

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Sarah Elaine Eaton, PhD, is a Professor and Research Chair in the Werklund School of Education at the University of Calgary, Canada. Opinions are my own and do not represent those of my employer.


Embedding Social Justice, Equity, Inclusion, Diversity, and Accessibility in Academic Integrity

August 25, 2025

As a new academic year begins here in the northern hemisphere, I’m worried. I am worried that equity-deserving students, including racialized and linguistic-minority students, disabled and neurodivergent students, and others from equity-deserving groups will fall through the cracks again this year.

Conversations about academic integrity often centre around detection and discipline. 

How many students will be accused of — and investigated for — academic cheating this year when what they actually needed was learning support? Or language support? Or just a clearer understanding of what academic integrity is and how to uphold it?

It doesn’t have to be this way.

Academic integrity is also about creating a learning environment grounded in fairness and opportunity for every student. Social justice, equity, inclusion, diversity, and accessibility shape how students experience integrity in real ways:

  • Equity reminds us that students enter the classroom with different levels of preparation and support.
  • Inclusion ensures every student can participate in learning and assessment.
  • Accessibility removes barriers that make it harder for some students to meet expectations.
Infographic entitled 'Embedding Social Justice, Equity, Inclusion, Diversity, and Accessibility in Academic Integrity.' It features four bullet points: Equity acknowledges varied student preparation and support; Inclusion promotes participation in learning and assessment; Accessibility removes barriers to meeting expectations; and a Social Justice lens reveals patterns in integrity breaches. An illustration of a balanced scale appears below the text. The poster is credited to Sarah Elaine Eaton, PhD, August 2025.

A social justice lens helps us see patterns in who is reported or penalized for breaches of integrity and why.

  • Here are some actions educators can take in the first month of classes to support student success:
  • Review course materials to ensure instructions and policies about integrity are written in plain, accessible language.
  • Dedicate class time to talking with students about what integrity looks like in your course and why it matters.
  • Share examples of proper citation and collaboration that are relevant to your discipline.
  • Make time for questions about assessments so students understand what is expected and where to find help.
  • Connect students early to campus supports such as writing centres, student services, and accessibility services.

This is just a start.

My point is this: Do not assume that students should just know what academic integrity means. Take the time to explain your expectations and policies. In order for students to follow the rules, they need to know what the rules are.

Academic integrity is not only about avoiding plagiarism or cheating. It is also about fostering trust and fairness so that all students have a fair chance to learn and succeed. The choices we make in the first few weeks of the term set the tone for the entire year.

What steps are you taking at the start of this new school year to build a more inclusive and equitable approach to academic integrity?

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Sarah Elaine Eaton, PhD, is a Professor and Research Chair in the Werklund School of Education at the University of Calgary, Canada. Opinions are my own and do not represent those of my employer.


Time Management Tips and Goal-Setting for Graduate Students

January 6, 2025

This post is for my grad students, but may be of interest to others, too.

For as long as I can remember, I’ve started each year by setting goals for the year and sometimes even for multiple years. Call it a quest for independence, a desire for self-determination, or a way to keep myself from getting down in the dumps as the shininess of a new year wears off and the drudgery of February descends.

SMART Goals

Some years ago I learned about SMART (specific, measurable, achievable, relevant, and time-bound) goals. That has been a helpful framework for me, but I have also struggled to keep my thinking flexible when setting goals. Having a framework and being flexible with that framework, rather than adhering to it strictly, is ongoing goal.

Write Down the Goals

I write down my goals and I also keep To Do Lists. This helps me to keep track of what goals I set and their due dates. Now, due dates get shifted sometimes, but I am more likely to meet my goals and complete the tasks that help me achieve them if I give myself a deadline.

Some of my Favourite Tools

An alumnus from our school of education introduced me to Magic To Do Goblin Tools a while back. It’s an AI app that helps break down a big task into smaller tasks.

I also use Google sheets to create To Do lists. I used to use a word processor for this, but over time I have migrated to spreadsheets because I like being able to sort the columns by different categories such as due dates, tasks completed, and so on. One reason I use Google sheets is that I like being able to access it from any device, anywhere in the world.

Back during the pandemic, Phill Dawson and I were working on our respective books. He was writing Defending Assessment in a Digital World and I was writing Plagiarism in Higher Education: Tackling Tough Topics in Academic Integrity. He posted on Twitter that he was using WriteTrack ( to help him complete the book. I checked it out and immediately signed up. This has been one of the single most helpful tools to help me complete large writing projects that have a target word count. I recommend it to students who are writing a thesis or anyone tackling a big writing project.

Microgoals

For me, one of the things that I have found helpful, is to break down big goals into smaller ones. I break the smaller ones in to even smaller ones. I keep going until I have micro goals, which for me are small things I can do in half an hour or less.

My preference is to have big chunks of time (at least three or four hours of uninterrupted time) to work on projects. Most days I do not have that luxury, which is frustrating, but also outside of my control. Instead, I try to do micro tasks throughout the day that require less focus, so that when the opportunity comes to have an hour or more to work on a task, I am less preoccupied with other chores or deliverables that need to get done. Five minutes to fill out and submit a form for a graduate student’s progress. Ten minutes to load the dishwasher. Fifteen minutes to answer some e-mails.

Some days I do not have time to read an entire article or an entire chapter of a book, so my microgoal is to simply open the .pdf, scan the title and read the abstract. I might add the article to my EndNote library. That’s another micro task. Even if I cannot complete an entire task, I try to make some progress, however small it may seem.

Some microtasks are things that I don’t particularly enjoy doing, but they are responsibilities and I just need to get them done. Other micro tasks are things I really wish I could spend more time on. Either way, doing something rather than nothing means we are making progress.

Monitor Your Progress and Celebrate Small Wins

The point is to find tools that work for us to declare and then monitor our progress. Making some progress is better than making no progress at all. Things sometimes (often?) take longer than we anticipate, but the goal might still be worth working towards. Monitoring progress and celebrating the small steps is an important part of the process. We do what we can, and we can feel proud of that.

Expect the Unexpected

One of the things I struggle with is being interrupted. If I am focused on a task and I am interrupted, sometimes it can feel like the whole day is ruined. One of my daily challenges is dealing with abrupt or unexpected changes that can take me away from something I am working on. My reality is that most days are full of interruptions. It’s one of the reasons I often get up early to work on important projects. I often say that by the time 09:00 a.m. rolls around, I can’t get any more work done for the day. I say it in jest, but there’s a kernel of truth in there.

I have learned to expect the unexpected and assume that my day will include interruptions that I have no control over. For me this means bracing myself for incidents, e-mails, or the cat throwing up a hair ball that will demand my attention and throw me off balance. It’s not that learning to expect the unexpected means that I am suddenly able to regain my balance, but rather that I accept that I may be in a sustained state of internal imbalance due to factors outside my control. I practice breathing and just carrying on… however off kilter I may feel.

Anticipate the Need for Extra Time

One of the reasons I like to think I’m good at time management is because I often allow extra time for tasks. I block travel time in my calendar to get to work, for example. I tend to allow more time than I might need on an average day, so that if traffic is heavy or if there’s an accident on the road, I have built some buffer into my schedule. On days when I arrive to work a little bit early, I can spend a bit of extra time getting ready for my meetings or chatting with people I run into along the way.

For me, anticipating I may need more time than a task might require, helps me cope when unexpected things happen. It also helps me to limit the number of tasks I expect of myself in a day. Because I tend to over-schedule and over-plan, limiting the number of tasks in a day can actually be helpful for me.

Release the Day

Set daily goals that you can realistically achieve. If you do not achieve them by the end of the day, then release them… At the end of the day, say to yourself, “Today is over and I have done my best. Tomorrow is a new day.” Set concrete and small goals for the next day and when you wake up, review your list. Look at it throughout the day. Do what you can. Then, at the end of that day, accept that the day is over, you have done your best, release what you did not accomplish and if possible, move those goals to the next day.

I have too many things on my lists for me to accomplish them all. When I was younger, I would get very upset with myself for not achieving everything on my To Do List. One of the most powerful techniques I learned was to ‘release the day’. At the end of every day, I review what tasks I accomplished. (Sometimes I even book in relaxation as a goal and that one is always a challenge for me.)

At the end of the day, say to yourself, “Today is over and I have done my best. Tomorrow is a new day.” in my mind, I close the day and release myself from any guilt, sadness, or anger that I have not made as much progress on my To Do List. There are a limited number of hours in each day and I do what I can. 

I forgive myself for whatever didn’t get done and give myself permission to start tomorrow as a new day. Each day is its own little time capsule. Success happens from doing many small tasks over time to achieve a big goal.

Limit the Worrying

This can be easier said than done. For me at least, worry is like an evil monster that can block me from making any progress at all. Worrying can be normal, but worrying too much can prohibit us from making progress on small things we can do today. By anticipating the unexpected, anticipating the need for extra time, and releasing the day, I tend to worry less.

Little Steps Towards Big Goals

I often tell graduate students that I work with that we complete our academic programs as a result of doing many little tasks every day that help propel us towards their overall goal. Of course, there are big program milestones: completion of individual courses, followed by completion of all the required courses, writing the thesis proposal, the candidacy exam, the final oral defence, and then graduation. These big milestones are way points along the journey. Each and every step along the path matters though. No matter how small, even one step helps get us closer to our goals.

Ask for (and Accept) Help

Asking for help can be a challenge. I am not always great at asking for help, but whether I like it or not, there are a lot of things I am either not good at or just cannot do for one reason or another. As a supervisor, there are certain things I can help my students with, but there are other things that I can’t do. For example, if a student is experiencing high levels of anxiety, demand avoidance or task initiation paralysis, I can listen and be supportive, and I may recommend that the students seek additional support from a qualified therapist or counsellor. I am aware that my role as an academic supervisor has some constraints and I am not qualified to serve as a proxy therapist for a student who needs more support than I can give. In these cases, I see my role is one of helping students recognize that they may need extra support and provide referrals to the Student Wellness centre, were further diagnostics or support can be provided.

I might share that when I was a graduate student, I myself got help from counsellors along my journey who helped me manage my anxiety, sleep better, and helped me achieve my goals. Sometimes that disclosure helps and sometimes it doesn’t. If a student is resistant to seeking help, I recognize that ultimately, they own that resistance, not me. Everyone’s journey is personal.

Concluding remarks

A new year brings an opportunity for a re-set. We can acknowledge and celebrate what we achieved in the previous year as we look ahead to new challenges, new experiences, highs, lows, and everything in between. It’s not that the journey is always fun, because it’s not. The journey itself is difficult, with many twists and turns, with unexpected obstacles along the way. The point is to keep working towards our goals, little by little, while still taking time to rest and rejuvenate, so we have the energy to keep going.

Related posts (ones that might of special interest to students)

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Sarah Elaine Eaton, PhD, is a Professor and Research Chair in the Werklund School of Education at the University of Calgary, Canada. Opinions are my own and do not represent those of my employer. 


3 Key Elements of Self-Directed Learning

May 23, 2013

Last week I had the privilege of attending the Collaborating for Learning Conference (May 15 & 16, 2013) at the University of Calgary.

The keynote speaker, Dr. Gary Poole, from the University of British Columbia, gave a talk on a self-directed learning program at UBC.

Dr. Poole highlighted three key elements of self-directed learning that differentiate it from traditional learning:

  1. The learner identifies the goals of their project and their learning process.
  2. The learner designs the means for attaining those goals.
  3. The learner defines the criteria to determine if the goals were met.

In order for learning to be truly self-directed, teachers and advisors must surrender the need to control the learning process, program design and even the assessment. Faculty and program coordinators become guides, helping students find their way if they get lost, helping them to cultivate self-managment and self-monitoring skills and — at all costs — resisting the urge to prescribe how learning should happen.

Self-directed learning teaches students to take control of their own path and then take full responsiblity for their own success or failure, being reflective and aware every step of the way.

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Update – January 2018 – This blog has had over 1.8 million views thanks to readers like you. If you enjoyed this post, please “like” it or share it on social media. Thanks!

Sarah Elaine Eaton is a faculty member in the Werklund School of Education, University of Calgary, Canada.


How to create excellent online discussion board questions

January 26, 2013

This semester I have incorporated an activity into my online courses. Students are required to facilitate the online discussion board for one or two weeks, depending on which course they are in. We use an online learning platform called Blackboard, but there are a number of different platforms available.

Here is a handy 1-page resource I created to help my  students develop and facilitate great questions that enhance learning, keep participants focussed and encourage in-depth online discussions.

View this document on Scribd

Click here to download your own copy of it: How to facilitate a Blackboard discussion

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Update – January 2018 – This blog has had over 1.8 million views thanks to readers like you. If you enjoyed this post, please “like” it or share it on social media. Thanks!

Sarah Elaine Eaton is a faculty member in the Werklund School of Education, University of Calgary, Canada.